Food for one year and older children

Food for one year and older children:

Now he can eat what ever the adults are eat, breast milk is also important to him (up to 2 year minimum) if it is not possible try give him cow or got milk. Try to give plenty of stable food (from main food category), together with supplementary food that gives needed protein, energy, vitamins and minerals (which are mentioned in my earlier post), which are most important to grooving child for strong and healthy body and mind.

Please avoid giving junk food, candy, soft drink to child because they are having very little stomach, when there stomach was field with this unwanted thing they were avoid the foods which is important to them better for them. Instead of habiting them with junk food, soft drink etc. teaches the taste of fruits and vegetable in earlier stage. If ones they catch the taste they will never quit.We are responsible for our younger generation so keep them healthy and strong for making an amazing society.

take care bye..